Cyclical Care for
Women’s Health
Della Terra Wellness is a space to remember the ways of women’s healing. Supporting the full spectrum of women’s cycles - from menarche (a girls first cycle) to the menstrual cycle years, and into postpartum wellness.
Women’s Care
Nourishing bodywork for women that combines womb massage and moxibustion. With a focus on warming the abdomen and pelvic bowl, this massage supports menstrual cycle imbalances, fertility and postpartum.
Bodywork
Postpartum Care services inspired by ‘Zuo Yue Zi’ - a traditional Chinese postpartum practice that deeply nourishes the new mother with warming foods, herbals and bodywork.
Postpartum Care
An in-person menstrual cycle workshop for teens. Covers the basics of menstrual cycle health and body literacy so that young girl’s step into this time feeling empowered and knowledgeable.
Teen Workshops
Menstrual Cycle Course
Body Literacy · Herbal Allies · Cycle Wellness
A six-week journey designed for the woman who wants to transform her cycle from pain — into pleasure. Learn how to nourish your hormones, ease period pain and support your mood throughout the phases.
About
Hey, I’m Casey! I created Della Terra Wellness to help execute a plan that I believe in deeply — that womens health belongs in womens hands.
My journey began as so many others does — a teen with irregular cycles, painful periods and unstable moods. The struggle I experienced during this time led me to study womens health and herbal medicine. I travelled to Peru to learn Andean birthkeeping, Guatemala for maya abdominal womb massage, Japan for traditional Japanese medicine, apprenticed Chinese Medicine and studied western herbal medicine for women.
This work instilled in me that women are innately whole. Instead of fixing, Della Terra Wellness offers support, education and nourishment to help the body remember what wholeness feels like. Helping to transform things like imbalanced menstrual cycles and postpartum depletion into a time of deep nourishment and ease.